I've been ravening about the dinners from
Double Delicious my whole family loves so I figured I'd share a great recipe. We had this for dinner tonight and everyone made "Clean Plate Club" Enjoy!
Lo Mein
1 (12-oz) box of whole wheat spaghetti
1/2 c low-fat, reduced sodium chicken broth
1/2 c sweet potato puree
2 T of reduced- sodium soy sauce
1 T of brown sugar
1 t of sesame seed oil
2 t of cornstarch
2 T of olive oil
3 cloves, garlic
4 green onions, white ends only
4 center-cut pork chops trimmed of fat and cut across the grain into 1/4 inch-thick slices
Cook spaghetti. In medium bowl, whisk the 1/2 cup of chicken broth, sweet potato puree, soy sauce, brown sugar, sesame oil, and cornstarch. Set aside.
Heat olive oil in large skillet over medium heat. Add garlic, green onions, and pork. Cook until garlic and onions become fragrant and the pork begins to brown, 4 to 5 minutes
Add soy sauce mixture and spaghetti to the skillet. Reduce heat to low, stirring well to make sure sauce coats all noodles, cook about 3 minutes.
*I add steamed shredded carrots, sugar snap peas, and mini corn.